Hypnova vs Hypnothera: Two AI Hypnosis Apps Compared
Hypnova and Hypnothera both use AI to create personalized hypnosis sessions, but they differ in approach, content depth, and pricing. Hypnova pairs a conversational AI chat with common hypnosis techniques and a large free library. Hypnothera generates scripts from text prompts with multiple voice and language options. This comparison covers what each app does well and where each falls short.
Feature Comparison
Competitor pricing checked October 2026.
| Feature | Hypnova | Hypnothera |
|---|---|---|
| Approach | AI-personalized hypnosis audio for relaxation and personal goals | AI-generated hypnosis scripts from text prompts |
| Personalization | Conversational AI chat adapts to your situation, triggers, and goals | Text prompt generates a script; multiple voices and languages |
| Free Tier | 300+ free sessions + 60 AI credits | 25 starter credits + 15 weekly; free sessions up to 5 min |
| Subscription Price | $12.99/mo or $99.99/yr | $6.99/week (50 credits), $19.99/mo (200 credits) or $99.99/yr (2,400 credits) |
| Session Length | 10–25 minutes | Free: up to 5 min; Paid: longer (Hypnothera says up to 90 min) |
| Platforms | iOS, Android | iOS, Android, web |
| Evidence | Wellness app; Hypnova itself has not been tested in a clinical trial | None found on its site or App Store listing as of Oct 2026 |
What Is Hypnova?
Hypnova is an AI hypnosis app for relaxation and personal goals. It creates personalized audio using common hypnosis techniques: progressive relaxation, guided imagery, suggestion and anchoring. You have a brief conversation with the AI about what you want to work on, and Hypnova creates a session built for your situation, goals, and triggers.
The app includes 300+ free pre-made sessions covering sleep, stress, confidence, focus and more. The Pro plan adds 240 AI-personalized credits a month, at $12.99/month or $99.99/year.
What Is Hypnothera?
Hypnothera is an AI-powered self-hypnosis app that generates personalized scripts based on text prompts you provide. Hypnothera says it covers topics like limiting beliefs, anxiety, weight loss, insomnia, quitting habits, and confidence, and offers multiple professional voices in 12 languages with styles including calm, commanding, and ASMR.
Hypnothera uses a credit-based system where 1 credit equals 1 minute of generated audio. Free users get 25 starter credits plus 15 fresh credits weekly, with free sessions limited to 5 minutes. The app also includes a library of 500+ AI-generated sessions available at no cost. Paid plans on its website are $6.99/week, $19.99/month or $99.99/year.
Which App Is Right for You?
Choose Hypnova if you want to:
- Access 300+ free sessions without a subscription paywall
- Have a conversation with AI that understands your specific situation
- Get full-length sessions (10–25 min) on the free tier
Choose Hypnothera if you want to:
- Generate sessions in multiple languages (Hypnothera says 12 are available)
- Use the app on the web
- Create very long sessions (Hypnothera says up to 90 min on paid plans)
- Choose from different voice styles including ASMR
Frequently Asked Questions
- How are Hypnova and Hypnothera different?
- Both use AI to generate personalized hypnosis sessions, but they take different approaches. Hypnova uses a conversational AI chat to understand your situation before generating a session with common hypnosis techniques. Hypnothera generates scripts from text prompts. Hypnova includes 300+ free pre-made sessions; Hypnothera offers a free library of 500+ AI-generated sessions plus credit-based AI generation.
- Which app has a better free tier?
- Hypnova offers 300+ pre-made sessions free with unlimited replays, plus 60 AI-personalized credits on signup. Hypnothera provides 25 starter credits and 15 weekly credits, with free sessions limited to 5 minutes, plus a free library of 500+ AI-generated sessions. Hypnova's free sessions are not capped at 5 minutes.
- Is Hypnothera backed by clinical research?
- As of October 2026 we did not find clinical studies cited on Hypnothera's website or App Store listing. Hypnova is a wellness app and has not been tested in a clinical trial either.
- Can I use both apps together?
- Yes. Some people prefer one app for certain goals and another for different situations. Both generate unique sessions, so you could use whichever fits your needs on a given day. Since both have free tiers, you can try each without commitment.
Ready to try AI-personalized hypnosis?
Download Hypnova free and explore 300+ sessions — no subscription required.
Hypnova is a wellness app for relaxation and self-improvement. It is not a medical device and does not diagnose, treat or cure any condition. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider with any questions about a medical condition.